If you have never used a foam roller, you will be thoroughly surprised at how much you can improve muscle stiffness or soreness with just a few minutes a day
5″x 14″ size ideal for rolling both large and small muscle groups
Contoured raised sections allow for a customized massage.
Long ridges combine with pronounced bumps to offer a more diversified surface area.
Thin outer layer of foam provides a firm surface for aggressive release.
Reduces muscle fatigue and tightness, promotes flexibility and enhances performance
